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Wednesday, January 25, 2012

C25K

That's right!  I've started the C25K program.  This is a running program that gets you from the couch to running a 5K in about 6 weeks.  Tonight was my first night.  I was afraid at first.  But what I did to help me prepare for this is that I've been running in the halls of my school.  I do this when I first arrive.  I'm usually alone in the building (I arrive at school around 6:00 a.m.) so I run.  This let me see that my bum knee would be a non-issue.  So tonight when I got home, I put on my workout clothes and hit the treadmill.   Can't wait for round two.  My goal is to run a 5K sometime in May.

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