C25K Week 3

So today begins my 3rd week on this running program.  As always, the first day is rather challenging.  But, the challenge is really in my head.  I have to constantly battle myself to make myself believe that I can do this. Once I've completed the workout, I come to realize that I did it and it really wasn't that impossible.  Tomorrow and Thursday, I will walk on the treadmill at a rate between 4 mph and 5 mph.  On Friday, I will do the second day of the week 3 workout.  Saturday, I plan to walk for about 2 hours and then put in 60 minutes on the elliptical.  Sunday morning, I will do day 3 of week 3 of the C25K workout.